( some of the items in this list are now illegal so please be aware of that). These herbs should be soaked in either rice wine or rubbing alcohol for 100 days in a cool dark place before use. This can be used as a liniment for Iron Palm training and also to alleviate bruises and pain from everyday activities or rigorous Kung Fu practice. This is a handwritten copy of Ark Yuey Wong's famous Dit Da Jow recipe. This is about the recipe I linked you to: Let me know if you have actual individual herbs I missed. I'm not against kits, but I think they are a bit expensive for me, and I already have hundreds of dollars in herbs to use. However.I don't see anything but Jow kit's online, I'm looking for individual herbs. I have plenty of extra ingredients to try different recipes too, I have a pound of some of the most used ones like myrrh and frankincense. I'd like to make enough jow for me and several other people be able to do iron palm/ arm/ etc, and for healing. I was thinking about making Tom Bisio's recipe from Tooth from a Tiger's Mouth, but it only has like 7 ingredients. The problem is I can't translate it from Chinese, and have no local Chinese pharmacies at all. Someone gave me a copy of this recipe that has 27 ingredients. I also know that a lot of the jow recipes are missing a lot of ingredients, and different jow recipes are used for different purposes, like injury or iron palm. The quality is nice, but they don't carry half of what I need. I love seeing the phrase "no nonsense" and "nothing just for rank or show".Ībout the herbs for liniments.I've spent about $300-$400 on a lot of herbs for dit da jow and other liniments and oriental medicines from. Now I have to go check out Kwongsai Mantis style :D I'm reading your website and your philosophy and ethics towards martial arts + medicine is great. Thanks for responding to me, and thanks /u/mattbernius for hooking me up with you. Magnolia Bark (Cortex magnoliae officinalis) Sichuan aconite (Radix aconiti carmichaeli) Xing Yi Nei Gong Online Learning Program w/ Tom Bisio Launching Ap More information & sign up. Tang kuei tails (radix angelica sinensis) Lu lu tong (Fructus liquidambaris taiwanianae) These ones are most important (for dit da jow): I'm missing the following herbs, can anyone tell me where to buy them online (not grow them), preferably a place I can buy most or all of these ingredients. She is a certified Diplomate of Oriental Medicine through NCCAOM (National. She is the founder of Araya Holistic Pain Management, an integrative wellness center within the community of Clarksburg, MD since 2017. I ordered a bunch of stuff from, but they are missing several. Khanita Suvarnasuddhi is a Licensed Acupuncturist and Doctor of Chiropractic in the State of Maryland. I'm trying to make some Dit Da Jow and other liniments and soaks and what not. Hi guys, I posted here before looking for some good places to buy herbs. Please check out our Member Map and add yourself to our community! You can also hop on the Discord channel ran by /u/letsbebuns.Ĭheck out some of our affiliates! /m/ChineseMartialArtsĪ Multi-Reddit for Chinese Martial Arts (kung fu) and everything related to it. Kung Fu is about the application of hard work throughout your life to better yourself and to gain mastery over your body and mind. For over 30 years, Tom has specialized in the treatment of sports injuries and orthopedic conditions using traditional Chinese medicine. We're here to talk about all the aspects of kung fu including philosophy, logic, medicine, health, mental/physical fitness, and (of course) technique. Tom Bisio is a renowned practitioner of acupuncture and traditional Chinese medicine, and an internationally known teacher of martial arts. She lives with her husband, two big dogs, an aquatic turtle, and an assortment of cats.Welcome to r/kungfu, a humble community of practitioners of the Traditional Chinese Martial Art. In Japan, Eva completed an internship at Morinomiya College of Acupuncture and Moxibustion.Īlso a yoga instructor and an ACSM-trained wellness coach, Eva is particularly interested in the interaction of mind and body in the treatment of such conditions as anxiety and depression, digestive disorders, hormone imbalances, and stress- and posture-related pain syndromes, from headaches to plantar fasciitis.Įva has been proud to call South Philadelphia her home since 2003. Shu Rong Zhu and master herbalist Cathy McNease. is a nationally certified and Pennsylvania state licensed acupuncturist.Īfter graduating with honors from Bryn Mawr College, she went on the get a Master’s degree in Acupuncture and Oriental Medicine from Santa Barbara College of Oriental Medicine in 2001, where in addition to learning Chinese and Japanese acupuncture techniques, she studied under renowned fertility and women’s health specialist Dr.
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